10.7 km | 01:00:38 | 05:39/km日期: 2016-05-17 17:03 - 總爬升: 147 m - 地點: 外埔國小 - 天氣: 晴，風大 - 卡路里: 531 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'55" / 05'51" / 05'52" / 05'53" / 06'10" / 02'53" / 06'11" / 06'04" / 05'34" / 06'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'58") | 994 / 994 |
| 2 | | 05'50" (+02'57") | 1002 / 1996 |
| 3 | | 05'55" (+03'02") | 990 / 2987 |
| 4 | | 05'52" (+02'59") | 1001 / 3988 |
| 5 | | 06'05" (+03'12") | 1010 / 4999 |
| 6 | | 02'53" | 1000 / 5999 |
| 7 | | 06'13" (+03'20") | 991 / 6991 |
| 8 | | 06'04" (+03'11") | 1000 / 7992 |
| 9 | | 05'32" (+02'39") | 1000 / 8993 |
| 10 | | 06'11" (+03'18") | 1010 / 10003 |
| 11 | | 05'43" (+02'50") | 715 / 10719 |
5月累積里程 :
70.42 km 
mizuno WAVE RIDER 18 2E 累積 :
1067.2 kmAndroid - Sony E5653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 05'53" | 00:23'31" |
| 5 | 06'10" | 00:29'41" |
| 6 | 02'53" | 00:32'34" |
| 7 | 06'11" | 00:38'45" |
| 8 | 06'04" | 00:44'49" |
| 9 | 05'34" | 00:50'23" |
| 10 | 06'09" | 00:56'32" |
| 10.7 | 05'42" | 01:00'38" |
展開計圈分析
留言 
