10.0 km | 00:51:24 | 05:08/km日期: 2023-12-20 20:01 - 總爬升: 113 m - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 81.7
Pace: 05'25" / 05'08" / 05'01" / 05'20" / 05'16" / 05'15" / 05'10" / 04'55" / 04'58" / 04'54" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'01" (+00'07") | 1000 / 3000 |
4 | | 05'19" (+00'25") | 1000 / 4000 |
5 | | 05'16" (+00'22") | 1000 / 5000 |
6 | | 05'14" (+00'20") | 1000 / 6000 |
7 | | 05'09" (+00'15") | 1000 / 7000 |
8 | | 04'55" (+00'01") | 1000 / 8000 |
9 | | 04'57" (+00'03") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 02'38" | 14 / 10014 |
12月累積里程 : 57.85 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'01" | 00:15'34" |
4 | 05'20" | 00:20'54" |
5 | 05'16" | 00:26'10" |
6 | 05'15" | 00:31'25" |
7 | 05'10" | 00:36'35" |
8 | 04'55" | 00:41'30" |
9 | 04'58" | 00:46'28" |
10 | 04'54" | 00:51'22" |
10.0 | 02'22" | 00:51'24" |