10.0 km | 01:35:52 | 09:34/km日期: 2024-01-10 13:35 - 總爬升: 129 m - 卡路里: 478 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 60.6
Pace: 06'16" / 08'58" / 09'02" / 09'35" / 09'19" / 09'57" / 09'41" / 09'42" / 09'46" / 09'42" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+00'30") | 1609 / 1609 |
2 | | 09'02" | 1609 / 3218 |
3 | | 09'25" (+00'23") | 1609 / 4828 |
4 | | 09'55" (+00'53") | 1609 / 6437 |
5 | | 09'35" (+00'33") | 1609 / 8046 |
6 | | 09'44" (+00'42") | 1609 / 9656 |
7 | | 10'11" (+01'09") | 363 / 10019 |
1月累積里程 : 30.13 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 08'58" | 00:15'14" |
3 | 09'02" | 00:24'16" |
4 | 09'35" | 00:33'51" |
5 | 09'19" | 00:43'10" |
6 | 09'57" | 00:53'07" |
7 | 09'41" | 01:02'48" |
8 | 09'42" | 01:12'30" |
9 | 09'46" | 01:22'16" |
10 | 09'42" | 01:31'58" |
10.0 | 12'39" | 01:32'13" |