9.2 km | 00:52:09 | 05:39/km日期: 2024-01-10 16:42 - 平均心率: 160 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 49.6
Pace: 05'34" / 05'38" / 05'11" / 05'23" / 05'49" / 05'53" / 06'02" / 05'53" / 05'36" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'52") | 1000 / 1000 |
| 2 | | 05'37" (+01'55") | 1000 / 2000 |
| 3 | | 09'52" (+06'10") | 1 / 2001 |
| 4 | | 03'55" (+00'13") | 400 / 2401 |
| 5 | | 10'37" (+06'55") | 141 / 2542 |
| 6 | | 03'42" | 400 / 2942 |
| 7 | | 11'09" (+07'27") | 134 / 3076 |
| 8 | | 03'47" (+00'05") | 400 / 3476 |
| 9 | | 11'01" (+07'19") | 136 / 3612 |
| 10 | | 03'46" (+00'04") | 400 / 4012 |
| 11 | | 10'00" (+06'18") | 149 / 4162 |
| 12 | | 03'54" (+00'12") | 400 / 4562 |
| 13 | | 11'30" (+07'48") | 130 / 4692 |
| 14 | | 03'50" (+00'08") | 400 / 5092 |
| 15 | | 12'13" (+08'31") | 122 / 5215 |
| 16 | | 03'47" (+00'05") | 400 / 5615 |
| 17 | | 13'10" (+09'28") | 113 / 5729 |
| 18 | | 03'52" (+00'10") | 400 / 6129 |
| 19 | | 10'17" (+06'35") | 50 / 6179 |
| 20 | | 16'35" (+12'53") | 5 / 6185 |
| 21 | | 12'31" (+08'49") | 11 / 6196 |
| 22 | | 11'03" (+07'21") | 8 / 6205 |
| 23 | | 05'52" (+02'10") | 1000 / 7205 |
| 24 | | 05'45" (+02'03") | 1000 / 8205 |
| 25 | | 05'40" (+01'58") | 1000 / 9205 |
| 26 | | 04'15" (+00'33") | 9 / 9215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
173.59 km 
Reebok floatride energy x 累積 :
417.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'11" | 00:16'23" |
| 4 | 05'23" | 00:21'46" |
| 5 | 05'49" | 00:27'35" |
| 6 | 05'53" | 00:33'28" |
| 7 | 06'02" | 00:39'30" |
| 8 | 05'53" | 00:45'23" |
| 9 | 05'36" | 00:50'59" |
| 9.2 | 05'30" | 00:52'10" |
展開計圈分析
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