14.0 km | 01:31:52 | 06:33/km日期: 2024-01-16 19:32 - 平均心率: 129 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 79.6
Pace: 06'43" / 06'36" / 06'06" / 06'18" / 06'13" / 05'57" / 08'29" / 06'12" / 06'07" / 09'48" / 05'35" / 06'17" / 05'24" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'19") | 1000 / 1000 |
| 2 | | 06'35" (+01'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'41") | 1000 / 3000 |
| 4 | | 06'18" (+00'54") | 1000 / 4000 |
| 5 | | 06'12" (+00'48") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 08'28" (+03'04") | 1000 / 7000 |
| 8 | | 06'11" (+00'47") | 1000 / 8000 |
| 9 | | 06'07" (+00'43") | 1000 / 9000 |
| 10 | | 09'47" (+04'23") | 1000 / 10000 |
| 11 | | 05'35" (+00'11") | 1000 / 11000 |
| 12 | | 06'16" (+00'52") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 06'04" (+00'40") | 1000 / 14000 |
| 15 | | 04'58" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
165.43 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'36" | 00:13'19" |
| 3 | 06'06" | 00:19'25" |
| 4 | 06'18" | 00:25'43" |
| 5 | 06'13" | 00:31'56" |
| 6 | 05'57" | 00:37'53" |
| 7 | 08'29" | 00:46'22" |
| 8 | 06'12" | 00:52'34" |
| 9 | 06'07" | 00:58'41" |
| 10 | 09'48" | 01:08'29" |
| 11 | 05'35" | 01:14'04" |
| 12 | 06'17" | 01:20'21" |
| 13 | 05'24" | 01:25'45" |
| 14 | 06'04" | 01:31'49" |
| 14.0 | 05'52" | 01:31'52" |
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