14.9 km | 02:46:12 | 11:07/km日期: 2016-06-09 06:02 - 總爬升: 839 m - 卡路里: 981 Cal - 總步數: 4460 - 平均步頻: 26 - 平均步幅: 334 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'08" / 03'34" / 02'16" / 02'56" / 09'28" / 13'15" / 12'53" / 18'08" / 22'14" / 18'36" / 14'00" / 11'43" / 11'49" / 11'24" / 02'01" / 01'27" / 01'57" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+03'05") | 1004 / 1004 | 94 / 202 |
2 | | 03'41" (+01'34") | 1009 / 2014 | 102 / 264 |
3 | | 02'07" | 1000 / 3014 | 167 / 279 |
4 | | 02'57" (+00'50") | 1008 / 4022 | 100 / 336 |
5 | | 11'06" (+08'59") | 1002 / 5025 | 14 / 634 |
6 | | 13'32" (+11'25") | 1001 / 6026 | 7 / 926 |
7 | | 13'35" (+11'28") | 1001 / 7027 | 5 / 1283 |
8 | | 25'12" (+23'05") | 1001 / 8028 | 10 / 362 |
9 | | 25'12" (+23'05") | 1001 / 9030 | 0 / 0 |
10 | | 25'12" (+23'05") | 1001 / 10031 | 0 / 0 |
11 | | 25'12" (+23'05") | 1001 / 11033 | 10 / 362 |
12 | | 25'12" (+23'05") | 1001 / 12034 | 0 / 0 |
13 | | 25'12" (+23'05") | 1001 / 13036 | 0 / 0 |
14 | | 26'34" (+24'27") | 1007 / 14044 | 11 / 327 |
15 | | 11'49" (+09'42") | 1007 / 15051 | 16 / 498 |
16 | | 11'43" (+09'36") | 1001 / 16052 | 19 / 439 |
17 | | 11'53" (+09'46") | 1008 / 17061 | 47 / 176 |
18 | | 03'20" (+01'13") | 1014 / 18076 | 111 / 267 |
6月累積里程 : 130.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 03'34" | 00:08'42" |
3 | 02'16" | 00:10'58" |
4 | 02'56" | 00:13'54" |
5 | 09'28" | 00:23'22" |
6 | 13'15" | 00:36'37" |
7 | 12'53" | 00:49'30" |
8 | 18'08" | 01:07'38" |
9 | 22'14" | 01:29'52" |
10 | 18'36" | 01:48'28" |
11 | 14'00" | 02:02'28" |
12 | 11'43" | 02:14'11" |
13 | 11'49" | 02:26'00" |
14 | 11'24" | 02:37'24" |
15 | 02'01" | 02:39'25" |
16 | 01'27" | 02:40'52" |
17 | 01'57" | 02:42'49" |
14.9 | -1'-38" | 02:46'12" |