22.8 km | 01:59:17 | 05:14/km日期: 2024-02-24 04:32 - 平均心率: 162 - 卡路里: 1277 Cal - 溫度: 14°C - 濕度: 94.8
Pace: 05'33" / 05'11" / 05'20" / 05'17" / 05'09" / 05'25" / 05'06" / 05'15" / 05'19" / 05'06" / 05'22" / 05'06" / 05'11" / 05'18" / 05'05" / 05'19" / 05'00" / 05'03" / 05'08" / 04'51" / 05'00" / 04'46" / 04'48" / 00'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 213.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'11" | 00:10'44" |
| 3 | 05'20" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'09" | 00:26'30" |
| 6 | 05'25" | 00:31'55" |
| 7 | 05'06" | 00:37'01" |
| 8 | 05'15" | 00:42'16" |
| 9 | 05'19" | 00:47'35" |
| 10 | 05'06" | 00:52'41" |
| 11 | 05'22" | 00:58'03" |
| 12 | 05'06" | 01:03'09" |
| 13 | 05'11" | 01:08'20" |
| 14 | 05'18" | 01:13'38" |
| 15 | 05'05" | 01:18'43" |
| 16 | 05'19" | 01:24'02" |
| 17 | 05'00" | 01:29'02" |
| 18 | 05'03" | 01:34'05" |
| 19 | 05'08" | 01:39'13" |
| 20 | 04'51" | 01:44'04" |
| 21 | 05'00" | 01:49'04" |
| 22 | 04'46" | 01:53'50" |
| 23 | 04'48" | 01:58'38" |
| 22.8 | -2'-38" | 01:59'17" |
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