10.1 km | 01:02:07 | 06:10/km日期: 2024-03-19 20:44 - 平均心率: 179 - 卡路里: 626 Cal - 溫度: 14°C - 濕度: 72.4
Pace: 07'13" / 06'26" / 06'18" / 06'10" / 06'14" / 05'42" / 06'01" / 06'00" / 06'00" / 05'45" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'31") | 1000 / 1000 |
| 2 | | 06'25" (+00'43") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'03") | 1000 / 10000 |
| 11 | | 05'00" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
101.94 km 
mizuno waverider26 累積 :
1728.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'26" | 00:13'39" |
| 3 | 06'18" | 00:19'57" |
| 4 | 06'10" | 00:26'07" |
| 5 | 06'14" | 00:32'21" |
| 6 | 05'42" | 00:38'03" |
| 7 | 06'01" | 00:44'04" |
| 8 | 06'00" | 00:50'04" |
| 9 | 06'00" | 00:56'04" |
| 10 | 05'45" | 01:01'49" |
| 10.1 | 05'08" | 01:02'07" |
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