8.6 km | 00:56:25 | 06:35/km日期: 2024-03-16 15:59 - 平均心率: 154 - 卡路里: 439 Cal - 溫度: 28°C - 濕度: 57.3
Pace: 08'21" / 06'07" / 06'12" / 06'20" / 06'33" / 05'45" / 06'02" / 07'15" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'19" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'47") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 07'15" (+01'30") | 1000 / 8000 |
| 9 | | 06'57" (+01'12") | 551 / 8551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 129.76 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'07" | 00:14'28" |
| 3 | 06'12" | 00:20'40" |
| 4 | 06'20" | 00:27'00" |
| 5 | 06'33" | 00:33'33" |
| 6 | 05'45" | 00:39'18" |
| 7 | 06'02" | 00:45'20" |
| 8 | 07'15" | 00:52'35" |
| 8.6 | 06'57" | 00:56'25" |
展開計圈分析
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