15.2 km | 02:02:28 | 08:03/km日期: 2024-04-21 07:32 - 平均心率: 166 - 卡路里: 1189 Cal - 總步數: 18858 - 平均步頻: 153 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 95.1
Pace: 05'45" / 06'41" / 07'25" / 06'52" / 07'58" / 08'43" / 07'23" / 09'04" / 08'20" / 09'01" / 08'40" / 08'31" / 09'29" / 08'43" / 08'19" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1000 / 1000 | 176 / 98 |
| 2 | | 06'40" (+00'56") | 1001 / 2002 | 172 / 86 |
| 3 | | 07'26" (+01'42") | 1000 / 3003 | 158 / 84 |
| 4 | | 06'50" (+01'06") | 1001 / 4004 | 171 / 85 |
| 5 | | 08'00" (+02'16") | 1000 / 5004 | 155 / 80 |
| 6 | | 08'40" (+02'56") | 1000 / 6004 | 147 / 78 |
| 7 | | 07'26" (+01'42") | 1001 / 7006 | 163 / 82 |
| 8 | | 09'00" (+03'16") | 1001 / 8008 | 143 / 77 |
| 9 | | 08'19" (+02'35") | 1000 / 9008 | 157 / 76 |
| 10 | | 09'34" (+03'50") | 1001 / 10010 | 138 / 75 |
| 11 | | 08'10" (+02'26") | 1000 / 11010 | 154 / 79 |
| 12 | | 08'31" (+02'47") | 1000 / 12010 | 153 / 76 |
| 13 | | 09'26" (+03'42") | 1000 / 13010 | 137 / 77 |
| 14 | | 08'46" (+03'02") | 1001 / 14011 | 143 / 79 |
| 15 | | 08'19" (+02'35") | 1000 / 15012 | 156 / 76 |
| 16 | | 07'34" (+01'50") | 185 / 15197 | 167 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
60.52 km 
New Balance fuelcell propel v4 累積 :
616.0 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'41" | 00:12'26" |
| 3 | 07'25" | 00:19'51" |
| 4 | 06'52" | 00:26'43" |
| 5 | 07'58" | 00:34'41" |
| 6 | 08'43" | 00:43'24" |
| 7 | 07'23" | 00:50'47" |
| 8 | 09'04" | 00:59'51" |
| 9 | 08'20" | 01:08'11" |
| 10 | 09'01" | 01:17'12" |
| 11 | 08'40" | 01:25'52" |
| 12 | 08'31" | 01:34'23" |
| 13 | 09'29" | 01:43'52" |
| 14 | 08'43" | 01:52'35" |
| 15 | 08'19" | 02:00'54" |
| 15.2 | 07'55" | 02:02'28" |
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