7.0 km | 00:43:17 | 06:10/km日期: 2024-04-30 20:23 - 卡路里: 529 Cal - 平均步頻: 176
Pace: 06'23" / 06'14" / 06'13" / 06'09" / 06'06" / 06'03" / 06'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'20") | 1000 / 1000 |
2 | | 06'13" (+00'10") | 1000 / 2000 |
3 | | 06'12" (+00'09") | 1000 / 3000 |
4 | | 06'09" (+00'06") | 1000 / 4000 |
5 | | 06'06" (+00'03") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'03" | 1000 / 7000 |
8 | | 05'09" | 15 / 7015 |
4月累積里程 : 101.26 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'14" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 06'09" | 00:24'59" |
5 | 06'06" | 00:31'05" |
6 | 06'03" | 00:37'08" |
7 | 06'04" | 00:43'12" |
7.0 | 05'23" | 00:43'17" |