13.0 km | 01:13:26 | 05:38/km日期: 2024-05-05 05:42 - 平均心率: 147 - 卡路里: 975 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94.4
Pace: 05'54" / 05'50" / 06'08" / 06'40" / 05'36" / 05'40" / 05'48" / 05'27" / 05'37" / 05'28" / 05'11" / 05'02" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'49") | 1000 / 2000 |
| 3 | | 06'08" (+01'07") | 1000 / 3000 |
| 4 | | 06'08" (+01'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'34") | 1000 / 5000 |
| 6 | | 05'40" (+00'39") | 1000 / 6000 |
| 7 | | 05'47" (+00'46") | 1000 / 7000 |
| 8 | | 05'27" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 1000 / 9000 |
| 10 | | 05'28" (+00'27") | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'33" (+00'32") | 1000 / 13000 |
| 14 | | 09'21" (+04'20") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
103.35 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 06'08" | 00:17'52" |
| 4 | 06'40" | 00:24'32" |
| 5 | 05'36" | 00:30'08" |
| 6 | 05'40" | 00:35'48" |
| 7 | 05'48" | 00:41'36" |
| 8 | 05'27" | 00:47'03" |
| 9 | 05'37" | 00:52'40" |
| 10 | 05'28" | 00:58'08" |
| 11 | 05'11" | 01:03'19" |
| 12 | 05'02" | 01:08'21" |
| 13 | 05'34" | 01:13'55" |
| 13.0 | 03'16" | 01:13'56" |
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