11.1 km | 01:12:16 | 06:30/km日期: 2024-05-06 17:42 - 平均心率: 135 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83.8
Pace: 06'11" / 06'20" / 06'24" / 06'35" / 06'39" / 06'36" / 06'28" / 07'46" / 06'38" / 06'38" / 06'34" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'20" (+00'09") | 1000 / 2000 |
| 3 | | 06'24" (+00'13") | 1000 / 3000 |
| 4 | | 06'34" (+00'23") | 1000 / 4000 |
| 5 | | 06'39" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'24") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 06'31" (+00'20") | 1000 / 8000 |
| 9 | | 06'38" (+00'27") | 1000 / 9000 |
| 10 | | 06'38" (+00'27") | 1000 / 10000 |
| 11 | | 06'33" (+00'22") | 1000 / 11000 |
| 12 | | 06'23" (+00'12") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
330.37 km 
Mizuno wave rider26綠橘 累積 :
1548.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'20" | 00:12'31" |
| 3 | 06'24" | 00:18'55" |
| 4 | 06'35" | 00:25'30" |
| 5 | 06'39" | 00:32'09" |
| 6 | 06'36" | 00:38'45" |
| 7 | 06'28" | 00:45'13" |
| 8 | 07'46" | 00:52'59" |
| 9 | 06'38" | 00:59'37" |
| 10 | 06'38" | 01:06'15" |
| 11 | 06'34" | 01:12'49" |
| 11.1 | 00'09" | 01:12'50" |
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