10.1 km | 00:57:02 | 05:38/km日期: 2016-07-23 19:05 - 卡路里: 546 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'12" / 05'13" / 05'22" / 05'19" / 05'18" / 05'18" / 05'21" / 05'13" / 05'09" / 05'14" / 42'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 400 / 400 |
| 2 | | 05'30" (+00'05") | 400 / 800 |
| 3 | | 05'32" (+00'07") | 400 / 1200 |
| 4 | | 05'35" (+00'10") | 400 / 1600 |
| 5 | | 05'42" (+00'17") | 400 / 2000 |
| 6 | | 05'47" (+00'22") | 400 / 2400 |
| 7 | | 05'37" (+00'12") | 400 / 2800 |
| 8 | | 05'42" (+00'17") | 400 / 3199 |
| 9 | | 05'40" (+00'15") | 400 / 3599 |
| 10 | | 05'42" (+00'17") | 400 / 3999 |
| 11 | | 05'32" (+00'07") | 400 / 4399 |
| 12 | | 05'45" (+00'20") | 400 / 4800 |
| 13 | | 05'40" (+00'15") | 400 / 5200 |
| 14 | | 05'42" (+00'17") | 400 / 5600 |
| 15 | | 05'42" (+00'17") | 400 / 6000 |
| 16 | | 05'45" (+00'20") | 400 / 6400 |
| 17 | | 05'47" (+00'22") | 400 / 6800 |
| 18 | | 05'35" (+00'10") | 400 / 7200 |
| 19 | | 05'35" (+00'10") | 400 / 7600 |
| 20 | | 05'40" (+00'15") | 400 / 8000 |
| 21 | | 05'42" (+00'17") | 400 / 8400 |
| 22 | | 06'00" (+00'35") | 400 / 8800 |
| 23 | | 05'40" (+00'15") | 400 / 9200 |
| 24 | | 05'27" (+00'02") | 400 / 9600 |
| 25 | | 05'25" | 400 / 10000 |
| 26 | | 05'10" | 103 / 10103 |
7月累積里程 :
103.58 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'22" | 00:15'47" |
| 4 | 05'19" | 00:21'06" |
| 5 | 05'18" | 00:26'24" |
| 6 | 05'18" | 00:31'42" |
| 7 | 05'21" | 00:37'03" |
| 8 | 05'13" | 00:42'16" |
| 9 | 05'09" | 00:47'25" |
| 10 | 05'14" | 00:52'39" |
| 10.1 | 42'31" | 00:57'02" |
展開計圈分析
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