15.5 km | 01:40:56 | 06:31/km日期: 2024-05-14 17:16 - 平均心率: 105 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71.1
Pace: 08'52" / 06'52" / 06'57" / 06'30" / 06'29" / 06'28" / 06'15" / 06'12" / 06'12" / 06'12" / 06'21" / 06'20" / 06'18" / 06'02" / 05'45" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'07") | 1000 / 1000 |
| 2 | | 06'51" (+01'06") | 1000 / 2000 |
| 3 | | 06'56" (+01'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'45") | 1000 / 4000 |
| 5 | | 06'29" (+00'44") | 1000 / 5000 |
| 6 | | 06'27" (+00'42") | 1000 / 6000 |
| 7 | | 06'15" (+00'30") | 1000 / 7000 |
| 8 | | 06'12" (+00'27") | 1000 / 8000 |
| 9 | | 06'11" (+00'26") | 1000 / 9000 |
| 10 | | 06'11" (+00'26") | 1000 / 10000 |
| 11 | | 06'21" (+00'36") | 1000 / 11000 |
| 12 | | 06'19" (+00'34") | 1000 / 12000 |
| 13 | | 06'18" (+00'33") | 1000 / 13000 |
| 14 | | 06'01" (+00'16") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 06'48" (+01'03") | 470 / 15470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
549.83 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'52" | 00:15'44" |
| 3 | 06'57" | 00:22'41" |
| 4 | 06'30" | 00:29'11" |
| 5 | 06'29" | 00:35'40" |
| 6 | 06'28" | 00:42'08" |
| 7 | 06'15" | 00:48'23" |
| 8 | 06'12" | 00:54'35" |
| 9 | 06'12" | 01:00'47" |
| 10 | 06'12" | 01:06'59" |
| 11 | 06'21" | 01:13'20" |
| 12 | 06'20" | 01:19'40" |
| 13 | 06'18" | 01:25'58" |
| 14 | 06'02" | 01:32'00" |
| 15 | 05'45" | 01:37'45" |
| 15.5 | 00'02" | 01:37'46" |
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