21.1 km | 02:10:47 | 06:11/km日期: 2016-07-23 20:47 - 卡路里: 1369 Cal - 總步數: 21256 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'58" / 05'45" / 05'39" / 05'38" / 05'39" / 05'43" / 05'49" / 06'25" / 05'45" / 05'53" / 06'03" / 05'58" / 05'59" / 06'07" / 07'40" / 06'15" / 06'14" / 07'29" / 06'37" / 06'34" / 06'40" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'22") | 1001 / 1001 | 164 / 101 |
| 2 | | 05'42" (+00'07") | 1007 / 2008 | 165 / 105 |
| 3 | | 05'38" (+00'03") | 1000 / 3009 | 166 / 106 |
| 4 | | 05'38" (+00'03") | 1006 / 4015 | 166 / 106 |
| 5 | | 05'35" | 1001 / 5017 | 167 / 106 |
| 6 | | 05'43" (+00'08") | 1007 / 6024 | 166 / 104 |
| 7 | | 05'45" (+00'10") | 1001 / 7026 | 166 / 104 |
| 8 | | 06'24" (+00'49") | 1010 / 8036 | 151 / 102 |
| 9 | | 05'41" (+00'06") | 1007 / 9044 | 166 / 105 |
| 10 | | 05'53" (+00'18") | 1003 / 10047 | 164 / 102 |
| 11 | | 05'59" (+00'24") | 1004 / 11051 | 163 / 101 |
| 12 | | 05'56" (+00'21") | 1003 / 12055 | 166 / 100 |
| 13 | | 05'57" (+00'22") | 1004 / 13059 | 168 / 99 |
| 14 | | 06'05" (+00'30") | 1006 / 14066 | 167 / 97 |
| 15 | | 07'37" (+02'02") | 1002 / 15068 | 133 / 98 |
| 16 | | 06'14" (+00'39") | 1001 / 16070 | 167 / 95 |
| 17 | | 06'16" (+00'41") | 1007 / 17077 | 167 / 95 |
| 18 | | 07'26" (+01'51") | 1006 / 18083 | 144 / 93 |
| 19 | | 06'33" (+00'58") | 1006 / 19090 | 166 / 91 |
| 20 | | 06'31" (+00'56") | 1012 / 20103 | 166 / 91 |
| 21 | | 06'34" (+00'59") | 1004 / 21107 | 167 / 90 |
| 22 | | 06'30" (+00'55") | 130 / 21238 | 160 / 96 |
7月累積里程 :
160.99 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'39" | 00:28'39" |
| 6 | 05'43" | 00:34'22" |
| 7 | 05'49" | 00:40'11" |
| 8 | 06'25" | 00:46'36" |
| 9 | 05'45" | 00:52'21" |
| 10 | 05'53" | 00:58'14" |
| 11 | 06'03" | 01:04'17" |
| 12 | 05'58" | 01:10'15" |
| 13 | 05'59" | 01:16'14" |
| 14 | 06'07" | 01:22'21" |
| 15 | 07'40" | 01:30'01" |
| 16 | 06'15" | 01:36'16" |
| 17 | 06'14" | 01:42'30" |
| 18 | 07'29" | 01:49'59" |
| 19 | 06'37" | 01:56'36" |
| 20 | 06'34" | 02:03'10" |
| 21 | 06'40" | 02:09'50" |
| 21.1 | 07'16" | 02:10'47" |
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