10.1 km | 00:51:23 | 05:06/km日期: 2024-05-15 17:18 - 平均心率: 157 - 卡路里: 664 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66
Pace: 05'43" / 05'33" / 05'17" / 05'19" / 04'54" / 05'05" / 05'13" / 04'47" / 04'43" / 04'35" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'58") | 1000 / 2000 |
| 3 | | 05'16" (+00'42") | 1000 / 3000 |
| 4 | | 05'19" (+00'45") | 1000 / 4000 |
| 5 | | 04'54" (+00'20") | 1000 / 5000 |
| 6 | | 05'04" (+00'30") | 1000 / 6000 |
| 7 | | 05'13" (+00'39") | 1000 / 7000 |
| 8 | | 04'47" (+00'13") | 1000 / 8000 |
| 9 | | 04'43" (+00'09") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'35" (+00'01") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
232.73 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'17" | 00:16'33" |
| 4 | 05'19" | 00:21'52" |
| 5 | 04'54" | 00:26'46" |
| 6 | 05'05" | 00:31'51" |
| 7 | 05'13" | 00:37'04" |
| 8 | 04'47" | 00:41'51" |
| 9 | 04'43" | 00:46'34" |
| 10 | 04'35" | 00:51'09" |
| 10.1 | 04'32" | 00:51'23" |
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