8.5 km | 00:45:28 | 05:20/km日期: 2016-07-27 19:05 - 卡路里: 459 Cal - 溫度: 33°C - 濕度: 60%
Pace: 05'08" / 05'05" / 05'03" / 05'08" / 05'10" / 05'04" / 05'06" / 05'06" / 04'34" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'50") | 400 / 400 |
| 2 | | 05'22" (+00'42") | 400 / 800 |
| 3 | | 05'22" (+00'42") | 400 / 1200 |
| 4 | | 05'27" (+00'47") | 400 / 1600 |
| 5 | | 05'22" (+00'42") | 400 / 2000 |
| 6 | | 05'25" (+00'45") | 400 / 2400 |
| 7 | | 05'25" (+00'45") | 400 / 2800 |
| 8 | | 05'27" (+00'47") | 400 / 3199 |
| 9 | | 05'27" (+00'47") | 400 / 3599 |
| 10 | | 05'30" (+00'50") | 400 / 3999 |
| 11 | | 05'25" (+00'45") | 400 / 4399 |
| 12 | | 05'32" (+00'52") | 400 / 4800 |
| 13 | | 05'20" (+00'40") | 400 / 5200 |
| 14 | | 05'15" (+00'35") | 400 / 5600 |
| 15 | | 05'22" (+00'42") | 400 / 6000 |
| 16 | | 05'30" (+00'50") | 400 / 6400 |
| 17 | | 05'27" (+00'47") | 400 / 6800 |
| 18 | | 05'27" (+00'47") | 400 / 7200 |
| 19 | | 05'25" (+00'45") | 400 / 7600 |
| 20 | | 04'40" | 400 / 8000 |
| 21 | | 04'40" | 400 / 8400 |
| 22 | | 04'45" (+00'05") | 105 / 8505 |
7月累積里程 :
103.58 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'03" | 00:15'16" |
| 4 | 05'08" | 00:20'24" |
| 5 | 05'10" | 00:25'34" |
| 6 | 05'04" | 00:30'38" |
| 7 | 05'06" | 00:35'44" |
| 8 | 05'06" | 00:40'50" |
| 9 | 04'34" | 00:45'24" |
| 8.5 | 00'-8" | 00:45'28" |
展開計圈分析
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