10.1 km | 01:06:06 | 06:34/km日期: 2024-05-24 21:11 - 平均心率: 131 - 卡路里: 714 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 89.4
Pace: 06'09" / 06'15" / 06'28" / 06'32" / 06'37" / 08'21" / 06'43" / 06'38" / 06'17" / 06'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'01") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'32" (+00'25") | 1000 / 4000 |
| 5 | | 06'37" (+00'30") | 697 / 4697 |
| 6 | | 07'33" (+01'26") | 1000 / 5697 |
| 7 | | 06'52" (+00'45") | 1000 / 6697 |
| 8 | | 06'41" (+00'34") | 1000 / 7697 |
| 9 | | 06'07" | 1000 / 8697 |
| 10 | | 06'41" (+00'34") | 1000 / 9697 |
| 11 | | 06'02" | 359 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
113.99 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'15" | 00:12'24" |
| 3 | 06'28" | 00:18'52" |
| 4 | 06'32" | 00:25'24" |
| 5 | 06'37" | 00:32'01" |
| 6 | 08'21" | 00:40'22" |
| 7 | 06'43" | 00:47'05" |
| 8 | 06'38" | 00:53'43" |
| 9 | 06'17" | 01:00'00" |
| 10 | 06'32" | 01:06'32" |
| 10.1 | 06'13" | 01:06'53" |
展開計圈分析
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