15.2 km | 01:25:49 | 05:39/km日期: 2024-06-02 07:13 - 平均心率: 150 - 卡路里: 794 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 95.1
Pace: 05'44" / 05'38" / 05'31" / 05'41" / 05'34" / 22'33" / 05'37" / 05'17" / 05'44" / 13'19" / 05'42" / 05'46" / 05'48" / 05'44" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'26") | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'44" (+00'27") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 05'45" (+00'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'30") | 1000 / 13000 |
| 14 | | 05'43" (+00'26") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 05'41" (+00'24") | 150 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 149.00 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'34" | 00:28'08" |
| 6 | 22'33" | 00:50'41" |
| 7 | 05'37" | 00:56'18" |
| 8 | 05'17" | 01:01'35" |
| 9 | 05'44" | 01:07'19" |
| 10 | 13'19" | 01:20'38" |
| 11 | 05'42" | 01:26'20" |
| 12 | 05'46" | 01:32'06" |
| 13 | 05'48" | 01:37'54" |
| 14 | 05'44" | 01:43'38" |
| 15 | 05'48" | 01:49'26" |
| 15.2 | 05'39" | 01:50'17" |
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