9.1 km | 00:55:13 | 06:04/km日期: 2013-09-04 05:07 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 772 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'57" / 06'17" / 06'05" / 06'05" / 05'56" / 05'56" / 05'57" / 06'01" / 05'22" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'34") | 1007 / 1007 |
| 2 | | 06'15" (+00'53") | 1006 / 2014 |
| 3 | | 06'04" (+00'42") | 1011 / 3025 |
| 4 | | 06'05" (+00'43") | 1007 / 4033 |
| 5 | | 05'55" (+00'33") | 1001 / 5035 |
| 6 | | 05'57" (+00'35") | 1016 / 6052 |
| 7 | | 05'57" (+00'35") | 1005 / 7057 |
| 8 | | 05'59" (+00'37") | 1003 / 8061 |
| 9 | | 05'22" | 1010 / 9072 |
| 10 | | 09'01" (+03'39") | 24 / 9096 |
9月累積里程 : 325.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'17" | 00:13'14" |
| 3 | 06'05" | 00:19'19" |
| 4 | 06'05" | 00:25'24" |
| 5 | 05'56" | 00:31'20" |
| 6 | 05'56" | 00:37'16" |
| 7 | 05'57" | 00:43'13" |
| 8 | 06'01" | 00:49'14" |
| 9 | 05'22" | 00:54'36" |
| 9.1 | 06'24" | 00:55'13" |
展開計圈分析
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