17.3 km | 02:16:58 | 07:54/km日期: 2024-07-04 05:22 - 平均心率: 119 - 卡路里: 1206 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87.7
Pace: 08'09" / 07'53" / 07'58" / 09'37" / 09'43" / 07'20" / 06'06" / 07'26" / 06'00" / 21'05" / 09'49" / 06'02" / 05'26" / 05'35" / 05'17" / 05'18" / 06'23" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'52") | 1000 / 1000 |
| 2 | | 07'52" (+02'35") | 1000 / 2000 |
| 3 | | 07'57" (+02'40") | 1000 / 3000 |
| 4 | | 09'36" (+04'19") | 1000 / 4000 |
| 5 | | 09'42" (+04'25") | 1000 / 5000 |
| 6 | | 07'19" (+02'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'49") | 1000 / 7000 |
| 8 | | 07'25" (+02'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'42") | 1000 / 9000 |
| 10 | | 21'05" (+15'48") | 1000 / 10000 |
| 11 | | 09'49" (+04'32") | 1000 / 11000 |
| 12 | | 06'01" (+00'44") | 1000 / 12000 |
| 13 | | 05'26" (+00'09") | 1000 / 13000 |
| 14 | | 05'34" (+00'17") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'17" | 1000 / 16000 |
| 17 | | 06'22" (+01'05") | 1000 / 17000 |
| 18 | | 05'49" (+00'32") | 319 / 17319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 314.56 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'53" | 00:16'02" |
| 3 | 07'58" | 00:24'00" |
| 4 | 09'37" | 00:33'37" |
| 5 | 09'43" | 00:43'20" |
| 6 | 07'20" | 00:50'40" |
| 7 | 06'06" | 00:56'46" |
| 8 | 07'26" | 01:04'12" |
| 9 | 06'00" | 01:10'12" |
| 10 | 21'05" | 01:31'17" |
| 11 | 09'49" | 01:41'06" |
| 12 | 06'02" | 01:47'08" |
| 13 | 05'26" | 01:52'34" |
| 14 | 05'35" | 01:58'09" |
| 15 | 05'17" | 02:03'26" |
| 16 | 05'18" | 02:08'44" |
| 17 | 06'23" | 02:15'07" |
| 17.3 | 05'47" | 02:16'58" |
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