11.3 km | 01:04:15 | 05:40/km日期: 2024-08-17 17:50 - 地點: 河堤 - 天氣: 陰天 - 卡路里: 653 Cal - 平均步頻: 165 - 溫度: 30°C - 濕度: 78.4
Pace: 05'34" / 05'56" / 06'27" / 06'07" / 05'34" / 05'07" / 04'55" / 05'28" / 05'31" / 05'28" / 05'51" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'35") | 989 / 989 |
2 | | 05'56" (+01'00") | 1002 / 1992 |
3 | | 06'25" (+01'29") | 1016 / 3008 |
4 | | 06'07" (+01'11") | 997 / 4006 |
5 | | 05'35" (+00'39") | 996 / 5002 |
6 | | 05'04" (+00'08") | 1022 / 6025 |
7 | | 04'56" | 999 / 7024 |
8 | | 05'27" (+00'31") | 1001 / 8026 |
9 | | 05'33" (+00'37") | 1008 / 9034 |
10 | | 05'28" (+00'32") | 998 / 10033 |
11 | | 05'51" (+00'55") | 1001 / 11034 |
12 | | 06'00" (+01'04") | 318 / 11353 |
8月累積里程 :
231.07 km NIKE next%3螢光綠 累積 :
144.6 kmAndroid - samsung SM-G9960 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'56" | 00:11'30" |
3 | 06'27" | 00:17'57" |
4 | 06'07" | 00:24'04" |
5 | 05'34" | 00:29'38" |
6 | 05'07" | 00:34'45" |
7 | 04'55" | 00:39'40" |
8 | 05'28" | 00:45'08" |
9 | 05'31" | 00:50'39" |
10 | 05'28" | 00:56'07" |
11 | 05'51" | 01:01'58" |
11.3 | 06'01" | 01:04'04" |