|  全馬 | 04:56:52 | 07:02/km | 第59馬| 官方成績 | | 日期 | 2024-09-29 | | 成績 | 04:56:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'57" (+03'16") | 01:04'38" (+00'22") | | 00:30'41" | | 00:32'16" (+01'35") | 01:04'16" | | 00:32'00" (+01'19") | | 00:35'48" (+05'07") | 01:09'30" (+05'14") | | 00:33'42" (+03'01") | | 00:36'30" (+05'49") | 01:16'07" (+11'51") | | 00:39'37" (+08'56") | |
日期: 2024-09-29 05:32 - 卡路里: 2082 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+00'49") | 500 / 500 | | 2 | | 06'09" (+00'37") | 500 / 1000 | | 3 | | 06'20" (+00'48") | 500 / 1500 | | 4 | | 06'22" (+00'50") | 500 / 2000 | | 5 | | 06'48" (+01'16") | 500 / 2500 |
| 6 | | 06'45" (+01'13") | 500 / 3000 | | 7 | | 06'05" (+00'33") | 500 / 3500 | | 8 | | 11'45" (+06'13") | 500 / 4000 | | 9 | | 05'32" | 500 / 4500 | | 10 | | 05'43" (+00'11") | 500 / 5000 | | 11 | | 07'22" (+01'50") | 500 / 5500 | | 12 | | 05'47" (+00'15") | 500 / 6000 | | 13 | | 05'51" (+00'19") | 500 / 6500 | | 14 | | 05'40" (+00'08") | 500 / 7000 | | 15 | | 05'56" (+00'24") | 500 / 7500 | | 16 | | 05'40" (+00'08") | 500 / 8000 | | 17 | | 07'57" (+02'25") | 500 / 8500 | | 18 | | 05'37" (+00'05") | 500 / 9000 | | 19 | | 05'41" (+00'09") | 500 / 9500 | | 20 | | 05'44" (+00'12") | 500 / 10000 | | 21 | | 08'29" (+02'57") | 500 / 10500 | | 22 | | 05'49" (+00'17") | 500 / 11000 | | 23 | | 05'52" (+00'20") | 500 / 11500 | | 24 | | 05'49" (+00'17") | 500 / 12000 | | 25 | | 05'45" (+00'13") | 500 / 12500 | | 26 | | 06'10" (+00'38") | 500 / 13000 | | 27 | | 07'51" (+02'19") | 500 / 13500 | | 28 | | 05'53" (+00'21") | 500 / 14000 | | 29 | | 06'25" (+00'53") | 500 / 14500 | | 30 | | 06'25" (+00'53") | 500 / 15000 | | 31 | | 06'16" (+00'44") | 500 / 15500 | | 32 | | 06'14" (+00'42") | 500 / 16000 | | 33 | | 05'55" (+00'23") | 500 / 16500 | | 34 | | 08'11" (+02'39") | 500 / 17000 | | 35 | | 06'01" (+00'29") | 500 / 17500 | | 36 | | 06'09" (+00'37") | 500 / 18000 | | 37 | | 06'04" (+00'32") | 500 / 18500 | | 38 | | 06'50" (+01'18") | 500 / 19000 | | 39 | | 06'21" (+00'49") | 500 / 19500 | | 40 | | 05'55" (+00'23") | 500 / 20000 | | 41 | | 05'48" (+00'16") | 500 / 20500 | | 42 | | 06'58" (+01'26") | 500 / 21000 | | 43 | | 08'47" (+03'15") | 500 / 21500 | | 44 | | 06'06" (+00'34") | 500 / 22000 | | 45 | | 06'13" (+00'41") | 500 / 22500 | | 46 | | 11'06" (+05'34") | 500 / 23000 | | 47 | | 07'32" (+02'00") | 500 / 23500 | | 48 | | 06'12" (+00'40") | 500 / 24000 | | 49 | | 06'45" (+01'13") | 500 / 24500 | | 50 | | 06'06" (+00'34") | 500 / 25000 | | 51 | | 07'49" (+02'17") | 500 / 25500 | | 52 | | 05'51" (+00'19") | 500 / 26000 | | 53 | | 09'04" (+03'32") | 500 / 26500 | | 54 | | 05'59" (+00'27") | 500 / 27000 | | 55 | | 06'02" (+00'30") | 500 / 27500 | | 56 | | 06'08" (+00'36") | 500 / 28000 | | 57 | | 06'09" (+00'37") | 500 / 28500 | | 58 | | 05'57" (+00'25") | 500 / 29000 | | 59 | | 06'41" (+01'09") | 500 / 29500 | | 60 | | 07'36" (+02'04") | 500 / 30000 | | 61 | | 06'07" (+00'35") | 500 / 30500 | | 62 | | 07'01" (+01'29") | 500 / 31000 | | 63 | | 06'19" (+00'47") | 500 / 31500 | | 64 | | 06'52" (+01'20") | 500 / 32000 | | 65 | | 06'01" (+00'29") | 500 / 32500 | | 66 | | 10'19" (+04'47") | 500 / 33000 | | 67 | | 07'29" (+01'57") | 500 / 33500 | | 68 | | 06'23" (+00'51") | 500 / 34000 | | 69 | | 06'20" (+00'48") | 500 / 34500 | | 70 | | 10'05" (+04'33") | 500 / 35000 | | 71 | | 06'35" (+01'03") | 500 / 35500 | | 72 | | 06'52" (+01'20") | 500 / 36000 | | 73 | | 07'49" (+02'17") | 500 / 36500 | | 74 | | 07'03" (+01'31") | 500 / 37000 | | 75 | | 10'27" (+04'55") | 500 / 37500 | | 76 | | 08'07" (+02'35") | 500 / 38000 | | 77 | | 08'09" (+02'37") | 500 / 38500 | | 78 | | 07'39" (+02'07") | 500 / 39000 | | 79 | | 09'14" (+03'42") | 500 / 39500 | | 80 | | 07'14" (+01'42") | 500 / 40000 | | 81 | | 09'15" (+03'43") | 500 / 40500 | | 82 | | 07'06" (+01'34") | 500 / 41000 | | 83 | | 07'27" (+01'55") | 500 / 41500 | | 84 | | 07'44" (+02'12") | 500 / 42000 | | 85 | | 07'33" (+02'01") | 500 / 42500 |
賽後評分: 滿多水站有啤酒 給 4 星  9月累積里程 : 370.03 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 06'22" | 00:12'38" | | 3 | 06'46" | 00:19'24" | | 4 | 08'56" | 00:28'20" | | 5 | 05'37" | 00:33'57" | | 6 | 06'36" | 00:40'33" | | 7 | 05'46" | 00:46'19" | | 8 | 05'48" | 00:52'07" | | 9 | 06'48" | 00:58'55" | | 10 | 05'43" | 01:04'38" | | 11 | 07'09" | 01:11'47" | | 12 | 05'51" | 01:17'38" | | 13 | 05'58" | 01:23'36" | | 14 | 06'53" | 01:30'29" | | 15 | 06'25" | 01:36'54" | | 16 | 06'16" | 01:43'10" | | 17 | 07'03" | 01:50'13" | | 18 | 06'05" | 01:56'18" | | 19 | 06'27" | 02:02'45" | | 20 | 06'09" | 02:08'54" | | 21 | 06'24" | 02:15'18" | | 22 | 07'27" | 02:22'45" | | 23 | 08'39" | 02:31'24" | | 24 | 06'52" | 02:38'16" | | 25 | 06'26" | 02:44'42" | | 26 | 06'51" | 02:51'33" | | 27 | 07'33" | 02:59'06" | | 28 | 06'05" | 03:05'11" | | 29 | 06'03" | 03:11'14" | | 30 | 07'10" | 03:18'24" | | 31 | 06'34" | 03:24'58" | | 32 | 06'36" | 03:31'34" | | 33 | 08'11" | 03:39'45" | | 34 | 06'56" | 03:46'41" | | 35 | 08'13" | 03:54'54" | | 36 | 06'44" | 04:01'38" | | 37 | 07'26" | 04:09'04" | | 38 | 09'18" | 04:18'22" | | 39 | 07'55" | 04:26'17" | | 40 | 08'14" | 04:34'31" | | 41 | 08'11" | 04:42'42" | | 42 | 07'36" | 04:50'18" | | 42.8 | 08'36" | 04:56'53" |
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