7.3 km | 00:38:12 | 05:11/km日期: 2016-09-28 17:29 - 卡路里: 396 Cal - 總步數: 6991 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'37" / 05'11" / 05'05" / 05'14" / 05'12" / 05'10" / 04'48" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1006 / 1006 | 180 / 98 |
2 | | 05'07" (+00'20") | 1004 / 2010 | 182 / 106 |
3 | | 05'14" (+00'27") | 1010 / 3021 | 182 / 104 |
4 | | 05'10" (+00'23") | 1002 / 4024 | 184 / 104 |
5 | | 05'12" (+00'25") | 1007 / 5032 | 181 / 105 |
6 | | 05'07" (+00'20") | 1008 / 6040 | 183 / 106 |
7 | | 04'47" | 1005 / 7045 | 186 / 111 |
8 | | 04'48" (+00'01") | 349 / 7395 | 182 / 113 |
9月累積里程 : 230.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'05" | 00:15'53" |
4 | 05'14" | 00:21'07" |
5 | 05'12" | 00:26'19" |
6 | 05'10" | 00:31'29" |
7 | 04'48" | 00:36'17" |
7.3 | 05'28" | 00:38'12" |