25.6 km | 02:51:15 | 06:41/km日期: 2024-10-19 05:53 - 平均心率: 148 - 卡路里: 1457 Cal - 平均步頻: 163 - 溫度: 24°C - 濕度: 93.9
Pace: 06'17" / 06'05" / 05'52" / 06'16" / 05'56" / 06'00" / 09'09" / 06'06" / 08'19" / 06'24" / 06'11" / 06'00" / 06'00" / 06'06" / 05'55" / 06'50" / 07'56" / 06'30" / 06'08" / 05'54" / 09'18" / 06'07" / 06'00" / 08'32" / 07'30" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
300.33 km 
Nike Vaporfly 3 累積 :
734.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 05'52" | 00:18'14" |
| 4 | 06'16" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 09'09" | 00:45'35" |
| 8 | 06'06" | 00:51'41" |
| 9 | 08'19" | 01:00'00" |
| 10 | 06'24" | 01:06'24" |
| 11 | 06'11" | 01:12'35" |
| 12 | 06'00" | 01:18'35" |
| 13 | 06'00" | 01:24'35" |
| 14 | 06'06" | 01:30'41" |
| 15 | 05'55" | 01:36'36" |
| 16 | 06'50" | 01:43'26" |
| 17 | 07'56" | 01:51'22" |
| 18 | 06'30" | 01:57'52" |
| 19 | 06'08" | 02:04'00" |
| 20 | 05'54" | 02:09'54" |
| 21 | 09'18" | 02:19'12" |
| 22 | 06'07" | 02:25'19" |
| 23 | 06'00" | 02:31'19" |
| 24 | 08'32" | 02:39'51" |
| 25 | 07'30" | 02:47'21" |
| 25.6 | 06'30" | 02:51'15" |
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