18.2 km | 02:12:47 | 07:17/km日期: 2016-10-04 05:08 - 卡路里: 1115 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 75%
Pace: 08'10" / 06'41" / 06'36" / 06'25" / 06'02" / 06'05" / 06'05" / 05'56" / 05'37" / 14'45" / 13'27" / 09'01" / 06'45" / 06'18" / 05'52" / 06'09" / 06'17" / 05'18" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'52") | 1000 / 1000 |
| 2 | | 06'41" (+01'24") | 1000 / 2000 |
| 3 | | 06'35" (+01'18") | 1000 / 3000 |
| 4 | | 06'24" (+01'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'45") | 1000 / 5000 |
| 6 | | 06'04" (+00'47") | 1000 / 6000 |
| 7 | | 06'04" (+00'47") | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 05'37" (+00'20") | 1000 / 9000 |
| 10 | | 14'44" (+09'27") | 1000 / 10000 |
| 11 | | 13'26" (+08'09") | 1000 / 11000 |
| 12 | | 09'01" (+03'44") | 1000 / 12000 |
| 13 | | 06'44" (+01'27") | 1000 / 13000 |
| 14 | | 06'17" (+01'00") | 1000 / 14000 |
| 15 | | 05'52" (+00'35") | 1000 / 15000 |
| 16 | | 06'09" (+00'52") | 1000 / 16000 |
| 17 | | 06'17" (+01'00") | 1000 / 17000 |
| 18 | | 05'17" | 1000 / 18000 |
| 19 | | 05'50" (+00'33") | 223 / 18223 |
10月累積里程 :
317.21 km 
一般品牌 累積 :
472.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'41" | 00:14'51" |
| 3 | 06'36" | 00:21'27" |
| 4 | 06'25" | 00:27'52" |
| 5 | 06'02" | 00:33'54" |
| 6 | 06'05" | 00:39'59" |
| 7 | 06'05" | 00:46'04" |
| 8 | 05'56" | 00:52'00" |
| 9 | 05'37" | 00:57'37" |
| 10 | 14'45" | 01:12'22" |
| 11 | 13'27" | 01:25'49" |
| 12 | 09'01" | 01:34'50" |
| 13 | 06'45" | 01:41'35" |
| 14 | 06'18" | 01:47'53" |
| 15 | 05'52" | 01:53'45" |
| 16 | 06'09" | 01:59'54" |
| 17 | 06'17" | 02:06'11" |
| 18 | 05'18" | 02:11'29" |
| 18.2 | 05'52" | 02:12'48" |
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