12.5 km | 01:21:16 | 06:29/km日期: 2024-10-26 05:08 - 總爬升: 212 m - 卡路里: 709 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 89.1
Pace: 06'33" / 06'33" / 06'37" / 06'48" / 07'27" / 07'22" / 06'27" / 05'43" / 05'41" / 06'11" / 06'11" / 06'13" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'46") | 1012 / 1012 |
2 | | 06'37" (+00'55") | 1002 / 2015 |
3 | | 06'32" (+00'50") | 996 / 3011 |
4 | | 06'48" (+01'06") | 1012 / 4023 |
5 | | 07'27" (+01'45") | 1003 / 5027 |
6 | | 07'25" (+01'43") | 1005 / 6032 |
7 | | 06'21" (+00'39") | 996 / 7028 |
8 | | 05'42" | 999 / 8028 |
9 | | 05'45" (+00'03") | 1000 / 9029 |
10 | | 06'11" (+00'29") | 1004 / 10033 |
11 | | 06'10" (+00'28") | 1000 / 11034 |
12 | | 06'09" (+00'27") | 1008 / 12042 |
13 | | 06'21" (+00'39") | 508 / 12551 |
10月累積里程 :
170.37 km HOKA Carbon X2 累積 :
418.8 kmAndroid - Xiaomi 2407FPN8EG 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'33" | 00:13'06" |
3 | 06'37" | 00:19'43" |
4 | 06'48" | 00:26'31" |
5 | 07'27" | 00:33'58" |
6 | 07'22" | 00:41'20" |
7 | 06'27" | 00:47'47" |
8 | 05'43" | 00:53'30" |
9 | 05'41" | 00:59'11" |
10 | 06'11" | 01:05'22" |
11 | 06'11" | 01:11'33" |
12 | 06'13" | 01:17'46" |
12.6 | 06'13" | 01:21'12" |