12.0 km | 01:13:20 | 06:06/km日期: 2016-10-03 04:59 - 卡路里: 670 Cal - 總步數: 12070 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 87%
Pace: 09'09" / 06'46" / 06'32" / 06'00" / 05'35" / 05'33" / 05'27" / 05'32" / 05'25" / 06'13" / 05'49" / 05'13" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+06'18") | 1005 / 1005 | 160 / 68 |
| 2 | | 06'46" (+03'59") | 1000 / 2005 | 167 / 88 |
| 3 | | 06'30" (+03'43") | 1003 / 3008 | 165 / 93 |
| 4 | | 05'59" (+03'12") | 1000 / 4009 | 165 / 101 |
| 5 | | 05'34" (+02'47") | 1009 / 5019 | 165 / 108 |
| 6 | | 05'29" (+02'42") | 1002 / 6022 | 165 / 109 |
| 7 | | 05'25" (+02'38") | 1004 / 7026 | 164 / 112 |
| 8 | | 05'33" (+02'46") | 1010 / 8036 | 163 / 109 |
| 9 | | 05'22" (+02'35") | 1002 / 9038 | 164 / 113 |
| 10 | | 06'11" (+03'24") | 1006 / 10045 | 162 / 99 |
| 11 | | 05'45" (+02'58") | 1005 / 11050 | 162 / 106 |
| 12 | | 05'10" (+02'23") | 1008 / 12059 | 167 / 115 |
| 13 | | 02'47" | 17 / 12077 | 160 / 223 |
10月累積里程 : 839.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 06'46" | 00:15'55" |
| 3 | 06'32" | 00:22'27" |
| 4 | 06'00" | 00:28'27" |
| 5 | 05'35" | 00:34'02" |
| 6 | 05'33" | 00:39'35" |
| 7 | 05'27" | 00:45'02" |
| 8 | 05'32" | 00:50'34" |
| 9 | 05'25" | 00:55'59" |
| 10 | 06'13" | 01:02'12" |
| 11 | 05'49" | 01:08'01" |
| 12 | 05'13" | 01:13'14" |
| 12.0 | 05'35" | 01:13'20" |
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