37.4 km | 05:00:11 | 08:01/km日期: 2024-10-27 05:10 - 平均心率: 131 - 卡路里: 2759 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 79.6
Pace: 05'54" / 05'31" / 05'38" / 05'30" / 05'36" / 05'39" / 05'24" / 05'24" / 05'13" / 05'33" / 05'26" / 05'32" / 05'40" / 06'01" / 06'30" / 07'56" / 08'35" / 11'31" / 07'42" / 09'00" / 11'17" / 11'04" / 09'02" / 08'10" / 09'39" / 07'39" / 09'41" / 09'04" / 08'30" / 09'20" / 08'57" / 07'48" / 08'39" / 10'47" / 11'08" / 12'03" / 11'50" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'41") | 1000 / 1000 |
| 2 | | 05'30" (+00'17") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'35" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'32" (+00'19") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 06'01" (+00'48") | 1000 / 14000 |
| 15 | | 06'30" (+01'17") | 1000 / 15000 |
| 16 | | 07'55" (+02'42") | 1000 / 16000 |
| 17 | | 08'34" (+03'21") | 1000 / 17000 |
| 18 | | 11'30" (+06'17") | 1000 / 18000 |
| 19 | | 07'42" (+02'29") | 1000 / 19000 |
| 20 | | 08'59" (+03'46") | 1000 / 20000 |
| 21 | | 11'16" (+06'03") | 1000 / 21000 |
| 22 | | 11'03" (+05'50") | 1000 / 22000 |
| 23 | | 09'02" (+03'49") | 1000 / 23000 |
| 24 | | 08'09" (+02'56") | 1000 / 24000 |
| 25 | | 09'38" (+04'25") | 1000 / 25000 |
| 26 | | 07'38" (+02'25") | 1000 / 26000 |
| 27 | | 09'41" (+04'28") | 1000 / 27000 |
| 28 | | 09'03" (+03'50") | 1000 / 28000 |
| 29 | | 08'30" (+03'17") | 1000 / 29000 |
| 30 | | 09'20" (+04'07") | 1000 / 30000 |
| 31 | | 08'57" (+03'44") | 1000 / 31000 |
| 32 | | 07'47" (+02'34") | 1000 / 32000 |
| 33 | | 08'39" (+03'26") | 1000 / 33000 |
| 34 | | 10'46" (+05'33") | 1000 / 34000 |
| 35 | | 11'08" (+05'55") | 1000 / 35000 |
| 36 | | 12'02" (+06'49") | 1000 / 36000 |
| 37 | | 11'50" (+06'37") | 1000 / 37000 |
| 38 | | 14'22" (+09'09") | 438 / 37438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
197.85 km 
Asics Magic speed4 累積 :
140.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'30" | 00:22'33" |
| 5 | 05'36" | 00:28'09" |
| 6 | 05'39" | 00:33'48" |
| 7 | 05'24" | 00:39'12" |
| 8 | 05'24" | 00:44'36" |
| 9 | 05'13" | 00:49'49" |
| 10 | 05'33" | 00:55'22" |
| 11 | 05'26" | 01:00'48" |
| 12 | 05'32" | 01:06'20" |
| 13 | 05'40" | 01:12'00" |
| 14 | 06'01" | 01:18'01" |
| 15 | 06'30" | 01:24'31" |
| 16 | 07'56" | 01:32'27" |
| 17 | 08'35" | 01:41'02" |
| 18 | 11'31" | 01:52'33" |
| 19 | 07'42" | 02:00'15" |
| 20 | 09'00" | 02:09'15" |
| 21 | 11'17" | 02:20'32" |
| 22 | 11'04" | 02:31'36" |
| 23 | 09'02" | 02:40'38" |
| 24 | 08'10" | 02:48'48" |
| 25 | 09'39" | 02:58'27" |
| 26 | 07'39" | 03:06'06" |
| 27 | 09'41" | 03:15'47" |
| 28 | 09'04" | 03:24'51" |
| 29 | 08'30" | 03:33'21" |
| 30 | 09'20" | 03:42'41" |
| 31 | 08'57" | 03:51'38" |
| 32 | 07'48" | 03:59'26" |
| 33 | 08'39" | 04:08'05" |
| 34 | 10'47" | 04:18'52" |
| 35 | 11'08" | 04:30'00" |
| 36 | 12'03" | 04:42'03" |
| 37 | 11'50" | 04:53'53" |
| 37.4 | 14'22" | 05:00'11" |
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