17.7 km | 1194:36:15 | 4051:47/km日期: 2024-11-02 06:30 - 平均心率: 150 - 卡路里: 1152 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92.8
Pace: 04'19" / 01'00" / 05'46" / 06'14" / 03'35" / 00'06" / 05'51" / 06'11" / 06'08" / 06'20" / 06'16" / 06'14" / 06'11" / 06'14" / 06'25" / 06'22" / 06'16" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+03'42") | 1000 / 1000 |
| 2 | | 00'37" | 1028 / 2028 |
| 3 | | 06'14" (+05'37") | 1000 / 3028 |
| 4 | | 06'16" (+05'39") | 1000 / 4028 |
| 5 | | 00:25'52" (+25'15") | 1910 / 5938 |
| 6 | | 11'17" (+10'40") | 1000 / 6938 |
| 7 | | 06'12" (+05'35") | 1000 / 7938 |
| 8 | | 06'10" (+05'33") | 1000 / 8938 |
| 9 | | 06'18" (+05'41") | 1000 / 9938 |
| 10 | | 06'16" (+05'39") | 1000 / 10938 |
| 11 | | 06'10" (+05'33") | 1000 / 11938 |
| 12 | | 06'15" (+05'38") | 1000 / 12938 |
| 13 | | 06'14" (+05'37") | 1000 / 13938 |
| 14 | | 06'24" (+05'47") | 1000 / 14938 |
| 15 | | 06'21" (+05'44") | 1000 / 15938 |
| 16 | | 06'14" (+05'37") | 1000 / 16938 |
| 17 | | 05'55" (+05'18") | 748 / 17687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
107.94 km 
Nike AIR ZOOM PEGASUS 40 累積 :
1358.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 01'00" | 00:05'19" |
| 3 | 05'46" | 00:11'05" |
| 4 | 06'14" | 00:17'19" |
| 5 | 03'35" | 00:20'54" |
| 6 | 00'06" | 00:21'00" |
| 7 | 05'51" | 00:26'51" |
| 8 | 06'11" | 00:33'02" |
| 9 | 06'08" | 00:39'10" |
| 10 | 06'20" | 00:45'30" |
| 11 | 06'16" | 00:51'46" |
| 12 | 06'14" | 00:58'00" |
| 13 | 06'11" | 01:04'11" |
| 14 | 06'14" | 01:10'25" |
| 15 | 06'25" | 01:16'50" |
| 16 | 06'22" | 01:23'12" |
| 17 | 06'16" | 01:29'28" |
| 17.7 | 05'49" | 01:33'28" |
展開計圈分析
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