13.0 km | 01:13:40 | 05:39/km日期: 2016-10-04 05:06 - 卡路里: 726 Cal - 總步數: 12434 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 88%
Pace: 07'44" / 06'07" / 05'45" / 05'20" / 05'19" / 05'31" / 05'15" / 05'28" / 05'32" / 05'55" / 05'39" / 05'02" / 04'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+02'46") | 1008 / 1008 | 168 / 77 |
| 2 | | 06'06" (+01'12") | 1000 / 2009 | 169 / 96 |
| 3 | | 05'44" (+00'50") | 1002 / 3011 | 170 / 102 |
| 4 | | 05'19" (+00'25") | 1002 / 4013 | 169 / 110 |
| 5 | | 05'17" (+00'23") | 1003 / 5016 | 169 / 111 |
| 6 | | 05'31" (+00'37") | 1007 / 6024 | 169 / 106 |
| 7 | | 05'11" (+00'17") | 1003 / 7027 | 170 / 113 |
| 8 | | 05'29" (+00'35") | 1003 / 8031 | 168 / 108 |
| 9 | | 05'27" (+00'33") | 1003 / 9034 | 167 / 109 |
| 10 | | 05'54" (+01'00") | 1009 / 10043 | 165 / 101 |
| 11 | | 05'38" (+00'44") | 1002 / 11045 | 166 / 106 |
| 12 | | 05'00" (+00'06") | 1006 / 12052 | 169 / 118 |
| 13 | | 04'54" | 1004 / 13056 | 169 / 119 |
10月累積里程 : 839.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'07" | 00:13'51" |
| 3 | 05'45" | 00:19'36" |
| 4 | 05'20" | 00:24'56" |
| 5 | 05'19" | 00:30'15" |
| 6 | 05'31" | 00:35'46" |
| 7 | 05'15" | 00:41'01" |
| 8 | 05'28" | 00:46'29" |
| 9 | 05'32" | 00:52'01" |
| 10 | 05'55" | 00:57'56" |
| 11 | 05'39" | 01:03'35" |
| 12 | 05'02" | 01:08'37" |
| 13 | 04'56" | 01:13'33" |
| 13.0 | 07'49" | 01:13'40" |
展開計圈分析
留言 
