18.0 km | 01:16:29 | 04:14/km日期: 2016-10-04 17:08 - 卡路里: 1005 Cal - 總步數: 13908 - 平均步頻: 181 - 平均步幅: 129 cm - 溫度: 32°C - 濕度: 55%
Pace: 04'32" / 04'35" / 04'27" / 04'19" / 04'20" / 04'14" / 04'05" / 04'12" / 04'15" / 04'10" / 04'12" / 04'08" / 04'12" / 04'17" / 04'15" / 04'10" / 04'05" / 03'50" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'41") | 1000 / 1000 | 178 / 123 |
| 2 | | 04'35" (+00'45") | 1009 / 2010 | 177 / 122 |
| 3 | | 04'23" (+00'33") | 1001 / 3011 | 179 / 127 |
| 4 | | 04'19" (+00'29") | 1009 / 4021 | 179 / 129 |
| 5 | | 04'16" (+00'26") | 1000 / 5022 | 179 / 130 |
| 6 | | 04'12" (+00'22") | 1005 / 6028 | 181 / 130 |
| 7 | | 04'06" (+00'16") | 1003 / 7032 | 182 / 133 |
| 8 | | 04'11" (+00'21") | 1001 / 8033 | 181 / 131 |
| 9 | | 04'13" (+00'23") | 1009 / 9043 | 181 / 130 |
| 10 | | 04'07" (+00'17") | 1004 / 10047 | 182 / 132 |
| 11 | | 04'12" (+00'22") | 1002 / 11050 | 180 / 131 |
| 12 | | 04'07" (+00'17") | 1004 / 12054 | 181 / 133 |
| 13 | | 04'13" (+00'23") | 1006 / 13060 | 185 / 127 |
| 14 | | 04'13" (+00'23") | 1004 / 14064 | 184 / 128 |
| 15 | | 04'13" (+00'23") | 1005 / 15070 | 184 / 127 |
| 16 | | 04'09" (+00'19") | 1003 / 16073 | 182 / 131 |
| 17 | | 04'03" (+00'13") | 1007 / 17080 | 184 / 133 |
| 18 | | 03'50" | 1007 / 18087 | 186 / 139 |
10月累積里程 :
839.58 km 
媽媽牌 累積 :
360.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'35" | 00:09'07" |
| 3 | 04'27" | 00:13'34" |
| 4 | 04'19" | 00:17'53" |
| 5 | 04'20" | 00:22'13" |
| 6 | 04'14" | 00:26'27" |
| 7 | 04'05" | 00:30'32" |
| 8 | 04'12" | 00:34'44" |
| 9 | 04'15" | 00:38'59" |
| 10 | 04'10" | 00:43'09" |
| 11 | 04'12" | 00:47'21" |
| 12 | 04'08" | 00:51'29" |
| 13 | 04'12" | 00:55'41" |
| 14 | 04'17" | 00:59'58" |
| 15 | 04'15" | 01:04'13" |
| 16 | 04'10" | 01:08'23" |
| 17 | 04'05" | 01:12'28" |
| 18 | 03'50" | 01:16'18" |
| 18.0 | 09'45" | 01:16'29" |
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