13.0 km | 01:10:52 | 05:26/km日期: 2016-10-05 05:09 - 卡路里: 726 Cal - 總步數: 11880 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'24" / 05'35" / 05'32" / 05'05" / 05'20" / 05'24" / 05'07" / 05'21" / 05'08" / 05'53" / 05'41" / 05'29" / 04'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'21") | 1003 / 1003 | 168 / 93 |
| 2 | | 05'35" (+01'34") | 1011 / 2015 | 168 / 106 |
| 3 | | 05'27" (+01'26") | 1002 / 3017 | 169 / 108 |
| 4 | | 05'04" (+01'03") | 1009 / 4026 | 169 / 116 |
| 5 | | 05'17" (+01'16") | 1008 / 5035 | 168 / 112 |
| 6 | | 05'21" (+01'20") | 1008 / 6044 | 168 / 111 |
| 7 | | 05'02" (+01'01") | 1003 / 7047 | 168 / 117 |
| 8 | | 05'21" (+01'20") | 1006 / 8054 | 166 / 112 |
| 9 | | 05'07" (+01'06") | 1002 / 9056 | 166 / 117 |
| 10 | | 05'49" (+01'48") | 1008 / 10065 | 164 / 104 |
| 11 | | 05'40" (+01'39") | 1001 / 11067 | 163 / 107 |
| 12 | | 05'28" (+01'27") | 1001 / 12068 | 165 / 110 |
| 13 | | 04'46" (+00'45") | 1002 / 13071 | 172 / 121 |
| 14 | | 04'01" | 12 / 13083 | 160 / 155 |
10月累積里程 : 839.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'35" | 00:11'59" |
| 3 | 05'32" | 00:17'31" |
| 4 | 05'05" | 00:22'36" |
| 5 | 05'20" | 00:27'56" |
| 6 | 05'24" | 00:33'20" |
| 7 | 05'07" | 00:38'27" |
| 8 | 05'21" | 00:43'48" |
| 9 | 05'08" | 00:48'56" |
| 10 | 05'53" | 00:54'49" |
| 11 | 05'41" | 01:00'30" |
| 12 | 05'29" | 01:05'59" |
| 13 | 04'47" | 01:10'46" |
| 13.0 | 08'03" | 01:10'52" |
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