18.0 km | 01:31:18 | 05:04/km日期: 2024-11-05 19:31 - 平均心率: 145 - 卡路里: 1195 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 86.5
Pace: 07'35" / 06'53" / 09'41" / 05'06" / 04'19" / 04'20" / 04'25" / 04'23" / 04'20" / 04'34" / 04'24" / 04'29" / 04'34" / 04'32" / 04'36" / 04'27" / 04'41" / 06'50" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+03'15") | 1000 / 1000 |
| 2 | | 06'53" (+02'34") | 1000 / 2000 |
| 3 | | 07'21" (+03'02") | 999 / 2999 |
| 4 | | 04'28" (+00'09") | 1000 / 3999 |
| 5 | | 04'19" | 1000 / 4999 |
| 6 | | 04'19" | 1000 / 5999 |
| 7 | | 04'24" (+00'05") | 1000 / 6999 |
| 8 | | 04'22" (+00'03") | 1000 / 7999 |
| 9 | | 04'20" (+00'01") | 1000 / 8999 |
| 10 | | 04'34" (+00'15") | 1000 / 9999 |
| 11 | | 04'23" (+00'04") | 1000 / 10999 |
| 12 | | 04'28" (+00'09") | 1000 / 11999 |
| 13 | | 04'34" (+00'15") | 1000 / 12999 |
| 14 | | 04'31" (+00'12") | 1000 / 13999 |
| 15 | | 04'35" (+00'16") | 1000 / 14999 |
| 16 | | 04'27" (+00'08") | 1000 / 15999 |
| 17 | | 04'41" (+00'22") | 999 / 16999 |
| 18 | | 06'49" (+02'30") | 1000 / 17999 |
| 19 | | 09'27" (+05'08") | 12 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
345.08 km 
Asics MAGIC SPEED 累積 :
314.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'53" | 00:14'28" |
| 3 | 09'41" | 00:24'09" |
| 4 | 05'06" | 00:29'15" |
| 5 | 04'19" | 00:33'34" |
| 6 | 04'20" | 00:37'54" |
| 7 | 04'25" | 00:42'19" |
| 8 | 04'23" | 00:46'42" |
| 9 | 04'20" | 00:51'02" |
| 10 | 04'34" | 00:55'36" |
| 11 | 04'24" | 01:00'00" |
| 12 | 04'29" | 01:04'29" |
| 13 | 04'34" | 01:09'03" |
| 14 | 04'32" | 01:13'35" |
| 15 | 04'36" | 01:18'11" |
| 16 | 04'27" | 01:22'38" |
| 17 | 04'41" | 01:27'19" |
| 18 | 06'50" | 01:34'09" |
| 18.0 | 09'54" | 01:34'16" |
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