20.6 km | 03:10:49 | 09:16/km日期: 2016-10-15 06:06 - 總爬升: 372 m - 地點: 事｜｜試試｜其實？吃痴情｜ - 卡路里: 907 Cal - 溫度: 24°C - 濕度: 96%
Pace: 11'48" / 07'59" / 07'58" / 07'29" / 06'56" / 11'31" / 08'12" / 07'38" / 09'06" / 08'34" / 13'21" / 07'14" / 08'34" / 11'00" / 06'57" / 13'04" / 09'23" / 09'20" / 08'30" / 09'48" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+04'57") | 989 / 989 |
| 2 | | 07'57" (+01'03") | 1011 / 2001 |
| 3 | | 07'55" (+01'01") | 1006 / 3007 |
| 4 | | 07'30" (+00'36") | 997 / 4005 |
| 5 | | 06'54" | 1002 / 5007 |
| 6 | | 11'34" (+04'40") | 994 / 6002 |
| 7 | | 08'08" (+01'14") | 1006 / 7008 |
| 8 | | 07'40" (+00'46") | 995 / 8004 |
| 9 | | 09'04" (+02'10") | 1010 / 9014 |
| 10 | | 08'36" (+01'42") | 1000 / 10015 |
| 11 | | 13'14" (+06'20") | 999 / 11015 |
| 12 | | 07'23" (+00'29") | 1015 / 12031 |
| 13 | | 08'32" (+01'38") | 991 / 13022 |
| 14 | | 10'53" (+03'59") | 1003 / 14025 |
| 15 | | 06'54" | 1000 / 15025 |
| 16 | | 13'10" (+06'16") | 1011 / 16037 |
| 17 | | 09'37" (+02'43") | 998 / 17036 |
| 18 | | 09'00" (+02'06") | 1000 / 18037 |
| 19 | | 08'25" (+01'31") | 1004 / 19041 |
| 20 | | 09'48" (+02'54") | 1004 / 20046 |
| 21 | | 10'59" (+04'05") | 562 / 20608 |
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