12.0 km | 01:29:45 | 07:28/km日期: 2024-11-10 09:45 - 總爬升: 164 m - 卡路里: 757 Cal - 溫度: 23°C - 濕度: 95.8
Pace: 07'14" / 06'49" / 06'47" / 07'30" / 10'44" / 09'30" / 08'48" / 06'13" / 06'59" / 06'26" / 05'59" / 06'17" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'15") | 1000 / 1000 |
| 2 | | 06'47" (+00'49") | 1004 / 2004 |
| 3 | | 06'45" (+00'47") | 1002 / 3007 |
| 4 | | 07'26" (+01'28") | 992 / 3999 |
| 5 | | 10'42" (+04'44") | 1012 / 5012 |
| 6 | | 09'31" (+03'33") | 997 / 6010 |
| 7 | | 08'45" (+02'47") | 1011 / 7021 |
| 8 | | 06'12" (+00'14") | 991 / 8013 |
| 9 | | 06'59" (+01'01") | 1012 / 9026 |
| 10 | | 06'26" (+00'28") | 996 / 10022 |
| 11 | | 05'58" | 1008 / 11031 |
| 12 | | 06'23" (+00'25") | 1004 / 12035 |
11月累積里程 :
120.98 km 
diadora DA73331黑藍 累積 :
35.5 kmAndroid - samsung SM-J415GN 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'49" | 00:14'03" |
| 3 | 06'47" | 00:20'50" |
| 4 | 07'30" | 00:28'20" |
| 5 | 10'44" | 00:39'04" |
| 6 | 09'30" | 00:48'34" |
| 7 | 08'48" | 00:57'22" |
| 8 | 06'13" | 01:03'35" |
| 9 | 06'59" | 01:10'34" |
| 10 | 06'26" | 01:17'00" |
| 11 | 05'59" | 01:22'59" |
| 12 | 06'17" | 01:29'16" |
| 12.0 | 09'39" | 01:29'32" |
留言 
展開計圈分析
