15.0 km | 01:36:38 | 06:26/km日期: 2024-11-17 10:04 - 平均心率: 130 - 卡路里: 1231 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89
Pace: 06'19" / 06'30" / 06'22" / 06'20" / 06'14" / 06'16" / 08'19" / 06'17" / 06'17" / 06'24" / 07'22" / 06'28" / 06'20" / 06'25" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'06") | 1000 / 1000 |
| 2 | | 06'29" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" (+00'09") | 1000 / 3000 |
| 4 | | 06'20" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'16" (+00'03") | 1000 / 6000 |
| 7 | | 06'26" (+00'13") | 1000 / 7000 |
| 8 | | 06'16" (+00'03") | 1000 / 8000 |
| 9 | | 06'17" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" (+00'10") | 1000 / 10000 |
| 11 | | 07'21" (+01'08") | 1000 / 11000 |
| 12 | | 06'28" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'06") | 1000 / 13000 |
| 14 | | 06'25" (+00'12") | 1000 / 14000 |
| 15 | | 06'30" (+00'17") | 1000 / 15000 |
| 16 | | 05'46" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
255.80 km 
BROOKS Levitate 6 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'30" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'20" | 00:25'31" |
| 5 | 06'14" | 00:31'45" |
| 6 | 06'16" | 00:38'01" |
| 7 | 08'19" | 00:46'20" |
| 8 | 06'17" | 00:52'37" |
| 9 | 06'17" | 00:58'54" |
| 10 | 06'24" | 01:05'18" |
| 11 | 07'22" | 01:12'40" |
| 12 | 06'28" | 01:19'08" |
| 13 | 06'20" | 01:25'28" |
| 14 | 06'25" | 01:31'53" |
| 15 | 06'31" | 01:38'24" |
| 15.0 | 05'29" | 01:38'30" |
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