6.8 km | 00:34:39 | 05:07/km日期: 2016-10-14 18:40 - 卡路里: 140 Cal - 總步數: 5688 - 平均步頻: 164 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 83%
Pace: 04'32" / 04'19" / 04'49" / 04'50" / 05'04" / 04'53" / 04'48" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'08") | 813 / 813 | 167 / 121 |
2 | | 04'45" | 806 / 1619 | 167 / 125 |
3 | | 04'58" (+00'13") | 806 / 2426 | 165 / 121 |
4 | | 04'56" (+00'11") | 812 / 3238 | 163 / 123 |
5 | | 05'01" (+00'16") | 813 / 4051 | 160 / 123 |
6 | | 05'10" (+00'25") | 808 / 4859 | 163 / 118 |
7 | | 05'26" (+00'41") | 814 / 5674 | 162 / 112 |
8 | | 05'15" (+00'30") | 812 / 6487 | 162 / 117 |
9 | | 05'48" (+01'03") | 315 / 6802 | 163 / 105 |
10月累積里程 : 60.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'19" | 00:08'51" |
3 | 04'49" | 00:13'40" |
4 | 04'50" | 00:18'30" |
5 | 05'04" | 00:23'34" |
6 | 04'53" | 00:28'27" |
7 | 04'48" | 00:33'15" |
6.8 | -5'-39" | 00:34'39" |