20.1 km | 02:45:59 | 08:16/km日期: 2016-10-30 05:47 - 總爬升: 110 m - 卡路里: 1523 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'38" / 06'31" / 06'41" / 06'56" / 06'50" / 06'53" / 07'49" / 07'13" / 07'54" / 07'54" / 08'12" / 08'28" / 08'44" / 10'05" / 08'43" / 09'28" / 10'23" / 08'57" / 09'26" / 10'49" / 20'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'04") | 993 / 993 |
2 | | 06'30" | 1030 / 2024 |
3 | | 06'41" (+00'11") | 1002 / 3026 |
4 | | 06'56" (+00'26") | 1011 / 4037 |
5 | | 06'53" (+00'23") | 1009 / 5047 |
6 | | 06'48" (+00'18") | 994 / 6042 |
7 | | 07'48" (+01'18") | 999 / 7042 |
8 | | 07'18" (+00'48") | 994 / 8036 |
9 | | 07'54" (+01'24") | 1007 / 9044 |
10 | | 07'49" (+01'19") | 1000 / 10044 |
11 | | 08'13" (+01'43") | 1012 / 11056 |
12 | | 08'30" (+02'00") | 994 / 12051 |
13 | | 08'47" (+02'17") | 1016 / 13067 |
14 | | 10'04" (+03'34") | 998 / 14065 |
15 | | 08'48" (+02'18") | 995 / 15061 |
16 | | 09'16" (+02'46") | 1013 / 16074 |
17 | | 10'24" (+03'54") | 998 / 17073 |
18 | | 09'01" (+02'31") | 996 / 18070 |
19 | | 09'37" (+03'07") | 995 / 19065 |
20 | | 10'39" (+04'09") | 1009 / 20075 |
10月累積里程 : 38.39 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'31" | 00:13'09" |
3 | 06'41" | 00:19'50" |
4 | 06'56" | 00:26'46" |
5 | 06'50" | 00:33'36" |
6 | 06'53" | 00:40'29" |
7 | 07'49" | 00:48'18" |
8 | 07'13" | 00:55'31" |
9 | 07'54" | 01:03'25" |
10 | 07'54" | 01:11'19" |
11 | 08'12" | 01:19'31" |
12 | 08'28" | 01:27'59" |
13 | 08'44" | 01:36'43" |
14 | 10'05" | 01:46'48" |
15 | 08'43" | 01:55'31" |
16 | 09'28" | 02:04'59" |
17 | 10'23" | 02:15'22" |
18 | 08'57" | 02:24'19" |
19 | 09'26" | 02:33'45" |
20 | 10'49" | 02:44'34" |
20.1 | 20'14" | 02:45'59" |