13.5 km | 01:20:51 | 05:58/km日期: 2016-11-05 09:07 - 卡路里: 731 Cal - 總步數: 13870 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 72%
Pace: 05'48" / 05'41" / 05'53" / 05'51" / 05'52" / 05'57" / 05'54" / 06'05" / 06'05" / 06'06" / 06'02" / 06'07" / 05'57" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'06") | 1006 / 1006 | 171 / 101 |
| 2 | | 05'39" | 1003 / 2010 | 172 / 102 |
| 3 | | 05'51" (+00'12") | 1004 / 3015 | 172 / 98 |
| 4 | | 05'51" (+00'12") | 1006 / 4021 | 172 / 98 |
| 5 | | 05'50" (+00'11") | 1004 / 5026 | 173 / 98 |
| 6 | | 05'54" (+00'15") | 1007 / 6033 | 173 / 97 |
| 7 | | 05'50" (+00'11") | 1000 / 7034 | 172 / 98 |
| 8 | | 06'05" (+00'26") | 1008 / 8042 | 171 / 95 |
| 9 | | 06'12" (+00'33") | 1008 / 9051 | 171 / 94 |
| 10 | | 06'04" (+00'25") | 1001 / 10052 | 170 / 96 |
| 11 | | 06'02" (+00'23") | 1004 / 11056 | 168 / 98 |
| 12 | | 06'04" (+00'25") | 1000 / 12057 | 170 / 96 |
| 13 | | 05'57" (+00'18") | 1008 / 13065 | 170 / 98 |
| 14 | | 06'04" (+00'25") | 540 / 13606 | 169 / 96 |
11月累積里程 :
193.43 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'53" | 00:17'22" |
| 4 | 05'51" | 00:23'13" |
| 5 | 05'52" | 00:29'05" |
| 6 | 05'57" | 00:35'02" |
| 7 | 05'54" | 00:40'56" |
| 8 | 06'05" | 00:47'01" |
| 9 | 06'05" | 00:53'06" |
| 10 | 06'06" | 00:59'12" |
| 11 | 06'02" | 01:05'14" |
| 12 | 06'07" | 01:11'21" |
| 13 | 05'57" | 01:17'18" |
| 13.5 | 06'33" | 01:20'51" |
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