8.3 km | 00:50:00 | 06:01/km日期: 2016-11-10 20:49 - 地點: 林口 - 天氣: 涼爽 - 卡路里: 479 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 83%
Pace: 07'51" / 20'58" / 05'42" / 05'43" / 05'59" / 13'28" / 04'47" / 05'15" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+03'03") | 1000 / 1000 |
| 2 | | 06'54" (+02'07") | 1000 / 2000 |
| 3 | | 05'41" (+00'54") | 1000 / 3000 |
| 4 | | 05'42" (+00'55") | 1000 / 4000 |
| 5 | | 05'59" (+01'12") | 1000 / 5000 |
| 6 | | 05'57" (+01'10") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 05'14" (+00'27") | 1000 / 8000 |
| 9 | | 07'27" (+02'40") | 255 / 8255 |
11月累積里程 :
170.29 km 
ASICS GT2170 累積 :
1339.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 20'58" | 00:28'49" |
| 3 | 05'42" | 00:34'31" |
| 4 | 05'43" | 00:40'14" |
| 5 | 05'59" | 00:46'13" |
| 6 | 13'28" | 00:59'41" |
| 7 | 04'47" | 01:04'28" |
| 8 | 05'15" | 01:09'43" |
| 8.3 | 07'30" | 01:11'38" |
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展開計圈分析
