7.2 km | 00:48:15 | 06:42/km日期: 2016-11-28 17:01 - 地點: 宜運操場 - 天氣: 陰 - 卡路里: 410 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'31" / 06'36" / 06'51" / 06'53" / 06'45" / 06'44" / 06'46" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1001 / 1001 |
2 | | 06'35" (+00'05") | 1000 / 2002 |
3 | | 06'50" (+00'20") | 1002 / 3004 |
4 | | 06'50" (+00'20") | 1005 / 4009 |
5 | | 06'44" (+00'14") | 1001 / 5011 |
6 | | 06'45" (+00'15") | 996 / 6007 |
7 | | 06'43" (+00'13") | 1005 / 7013 |
8 | | 05'45" | 199 / 7212 |
11月累積里程 :
66.22 km Nike Free Trainer 5.0 累積 :
584.0 kmAndroid - Sony F5121 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'36" | 00:13'07" |
3 | 06'51" | 00:19'58" |
4 | 06'53" | 00:26'51" |
5 | 06'45" | 00:33'36" |
6 | 06'44" | 00:40'20" |
7 | 06'46" | 00:47'06" |
7.2 | 05'44" | 00:48'15" |