8.5 km | 00:46:13 | 05:26/km日期: 2016-12-02 20:43 - 卡路里: 825 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78%
Pace: 05'15" / 05'55" / 05'51" / 05'47" / 05'22" / 05'14" / 05'03" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'09") | 1000 / 1000 |
| 2 | | 05'41" (+00'36") | 465 / 1465 |
| 3 | | 06'25" (+01'20") | 11 / 1477 |
| 4 | | 05'52" (+00'47") | 1000 / 2477 |
| 5 | | 05'50" (+00'45") | 1000 / 3477 |
| 6 | | 05'35" (+00'30") | 1000 / 4477 |
| 7 | | 05'21" (+00'16") | 1000 / 5477 |
| 8 | | 05'05" | 1000 / 6477 |
| 9 | | 05'06" (+00'01") | 1000 / 7477 |
| 10 | | 05'16" (+00'11") | 1000 / 8477 |
| 11 | | 06'23" (+01'18") | 14 / 8491 |
| 12 | | 05'50" (+00'45") | 6 / 8497 |
12月累積里程 : 217.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'55" | 00:11'10" |
| 3 | 05'51" | 00:17'01" |
| 4 | 05'47" | 00:22'48" |
| 5 | 05'22" | 00:28'10" |
| 6 | 05'14" | 00:33'24" |
| 7 | 05'03" | 00:38'27" |
| 8 | 05'18" | 00:43'45" |
| 8.5 | 05'11" | 00:46'20" |
留言 
展開計圈分析
