10.1 km | 00:56:29 | 05:35/km日期: 2016-11-28 20:49 - 卡路里: 545 Cal - 總步數: 11100 - 平均步頻: 196 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 75%
Pace: 06'00" / 05'38" / 05'37" / 05'34" / 05'23" / 05'27" / 05'33" / 05'37" / 05'36" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'34") | 1007 / 1007 | 188 / 88 |
| 2 | | 05'37" (+00'14") | 1001 / 2008 | 194 / 91 |
| 3 | | 05'35" (+00'12") | 1003 / 3012 | 196 / 90 |
| 4 | | 05'33" (+00'10") | 1001 / 4013 | 197 / 91 |
| 5 | | 05'23" | 1006 / 5019 | 198 / 93 |
| 6 | | 05'25" (+00'02") | 1005 / 6025 | 197 / 93 |
| 7 | | 05'31" (+00'08") | 1005 / 7030 | 197 / 91 |
| 8 | | 05'32" (+00'09") | 1004 / 8035 | 199 / 90 |
| 9 | | 05'36" (+00'13") | 1010 / 9046 | 198 / 90 |
| 10 | | 05'27" (+00'04") | 1001 / 10047 | 196 / 93 |
| 11 | | 05'24" (+00'01") | 98 / 10146 | 198 / 92 |
11月累積里程 : 83.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'38" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'34" | 00:22'49" |
| 5 | 05'23" | 00:28'12" |
| 6 | 05'27" | 00:33'39" |
| 7 | 05'33" | 00:39'12" |
| 8 | 05'37" | 00:44'49" |
| 9 | 05'36" | 00:50'25" |
| 10 | 05'32" | 00:55'57" |
| 10.1 | 05'24" | 00:56'29" |
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