7.0 km | 00:31:13 | 04:27/km日期: 2016-12-06 11:42 - 卡路里: 528 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 78%
Pace: 04'26" / 04'21" / 04'22" / 04'32" / 04'30" / 04'31" / 04'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'06") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'22" (+00'02") | 1000 / 3000 |
| 4 | | 04'32" (+00'12") | 1000 / 4000 |
| 5 | | 04'29" (+00'09") | 1000 / 5000 |
| 6 | | 04'31" (+00'11") | 1000 / 6000 |
| 7 | | 04'29" (+00'09") | 1000 / 7000 |
| 8 | | 03'59" | 8 / 7008 |
12月累積里程 : 324.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'21" | 00:08'47" |
| 3 | 04'22" | 00:13'09" |
| 4 | 04'32" | 00:17'41" |
| 5 | 04'30" | 00:22'11" |
| 6 | 04'31" | 00:26'42" |
| 7 | 04'29" | 00:31'11" |
| 7.0 | 05'44" | 00:31'14" |
留言 
展開計圈分析
