10.2 km | 00:59:23 | 05:49/km日期: 2016-12-08 15:59 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 66
Pace: 05'43" / 05'43" / 05'49" / 05'41" / 05'56" / 05'45" / 05'50" / 05'56" / 05'56" / 05'56" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'14") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 869 / 1869 |
| 3 | | 05'29" | 29 / 1899 |
| 4 | | 05'48" (+00'19") | 1000 / 2899 |
| 5 | | 05'43" (+00'14") | 1000 / 3899 |
| 6 | | 05'52" (+00'23") | 1000 / 4899 |
| 7 | | 05'47" (+00'18") | 1000 / 5899 |
| 8 | | 05'48" (+00'19") | 1000 / 6899 |
| 9 | | 05'54" (+00'25") | 1000 / 7899 |
| 10 | | 05'55" (+00'26") | 1000 / 8899 |
| 11 | | 05'58" (+00'29") | 1000 / 9899 |
| 12 | | 05'42" (+00'13") | 307 / 10207 |
12月累積里程 : 324.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 05'45" | 00:34'37" |
| 7 | 05'50" | 00:40'27" |
| 8 | 05'56" | 00:46'23" |
| 9 | 05'56" | 00:52'19" |
| 10 | 05'56" | 00:58'15" |
| 10.2 | 05'28" | 00:59'23" |
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