5.2 km | 00:19:46 | 03:48/km日期: 2016-12-05 20:04 - 卡路里: 369 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69%
Pace: 03'59" / 03'49" / 03'51" / 03'48" / 03'44" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'21") | 203 / 203 |
| 2 | | 03'59" (+00'15") | 412 / 616 |
| 3 | | 03'56" (+00'12") | 413 / 1029 |
| 4 | | 03'47" (+00'03") | 420 / 1450 |
| 5 | | 03'50" (+00'06") | 415 / 1865 |
| 6 | | 03'51" (+00'07") | 413 / 2278 |
| 7 | | 03'51" (+00'07") | 414 / 2693 |
| 8 | | 03'45" (+00'01") | 417 / 3111 |
| 9 | | 03'48" (+00'04") | 415 / 3526 |
| 10 | | 03'44" | 417 / 3944 |
| 11 | | 03'49" (+00'05") | 413 / 4358 |
| 12 | | 03'47" (+00'03") | 410 / 4768 |
| 13 | | 03'24" | 420 / 5189 |
12月累積里程 : 66.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'49" | 00:07'48" |
| 3 | 03'51" | 00:11'39" |
| 4 | 03'48" | 00:15'27" |
| 5 | 03'44" | 00:19'11" |
| 5.2 | 03'05" | 00:19'46" |
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