10.6 km | 01:03:12 | 05:57/km日期: 2016-12-11 16:26 - 總爬升: 135 m - 地點: 南陽山東陽路 - 卡路里: 687 Cal - 溫度: 27°C - 濕度: 49%
Pace: 06'10" / 06'21" / 06'08" / 06'34" / 06'55" / 05'15" / 05'25" / 05'32" / 05'37" / 05'47" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'56") | 989 / 989 |
| 2 | | 06'21" (+01'10") | 1000 / 1990 |
| 3 | | 06'05" (+00'54") | 1005 / 2995 |
| 4 | | 06'36" (+01'25") | 1007 / 4003 |
| 5 | | 06'54" (+01'43") | 1000 / 5003 |
| 6 | | 05'11" | 995 / 5998 |
| 7 | | 05'26" (+00'15") | 1009 / 7008 |
| 8 | | 05'33" (+00'22") | 995 / 8003 |
| 9 | | 05'37" (+00'26") | 1003 / 9007 |
| 10 | | 05'44" (+00'33") | 1001 / 10009 |
| 11 | | 05'47" (+00'36") | 599 / 10608 |
12月累積里程 :
74.11 km 
MIZUNO WAVE Rider 累積 :
1147.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 06'08" | 00:18'39" |
| 4 | 06'34" | 00:25'13" |
| 5 | 06'55" | 00:32'08" |
| 6 | 05'15" | 00:37'23" |
| 7 | 05'25" | 00:42'48" |
| 8 | 05'32" | 00:48'20" |
| 9 | 05'37" | 00:53'57" |
| 10 | 05'47" | 00:59'44" |
| 10.6 | 05'46" | 01:03'12" |
展開計圈分析
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