10.0 km | 00:50:03 | 04:59/km日期: 2016-12-19 21:03 - 卡路里: 546 Cal - 總步數: 9326 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'38" / 05'25" / 05'15" / 05'03" / 05'03" / 04'51" / 04'29" / 04'44" / 05'01" / 04'23" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'15") | 1001 / 1001 | 186 / 95 |
2 | | 05'23" (+01'01") | 1006 / 2007 | 184 / 100 |
3 | | 05'14" (+00'52") | 1002 / 3010 | 187 / 102 |
4 | | 05'01" (+00'39") | 1005 / 4016 | 187 / 106 |
5 | | 05'03" (+00'41") | 1008 / 5024 | 187 / 105 |
6 | | 04'49" (+00'27") | 1004 / 6029 | 186 / 110 |
7 | | 04'28" (+00'06") | 1001 / 7030 | 186 / 119 |
8 | | 04'45" (+00'23") | 1006 / 8037 | 186 / 112 |
9 | | 04'56" (+00'34") | 1005 / 9043 | 183 / 110 |
10 | | 04'22" | 1001 / 10045 | 187 / 122 |
12月累積里程 :
162.72 km 迪卡儂 699 累積 :
803.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'15" | 00:16'18" |
4 | 05'03" | 00:21'21" |
5 | 05'03" | 00:26'24" |
6 | 04'51" | 00:31'15" |
7 | 04'29" | 00:35'44" |
8 | 04'44" | 00:40'28" |
9 | 05'01" | 00:45'29" |
10 | 04'23" | 00:49'52" |
10.0 | 06'07" | 00:50'03" |